From "Knowing People" to Having a Community:
The Friendshipping Intensive
A 9-week skills & social group for women in their 20s & early 30s ready to learn the practical tools to build & sustain deep, authentic friendships.
We’ve all done it: scrolling through stories of people laughing at brunch and wondering why it’s "so easy" for them and so hard for you. You didn't miss a secret memo on how to make friends—the world just changed, and the old rules for connection don’t work anymore.
If you are tired of being "fine" but lonely, it’s time to change the trajectory of your social life. This isn't a "drop-in" social club; it is a 9-week, high-level intensive designed to bridge the gap between having acquaintances and building a true inner-circle community.
The 10-Week Roadmap to Creating Community
You won't just meet potential friends in this room; you will walk away with the confidence and skills to build a community anywhere you go for the rest of your life. We move past the awkward small talk and into the way real human connection actually happens.
The Step-by-Step of Connection
We pull back the curtain on how a stranger actually becomes a close friend. We move from "hoping" a friendship happens by accident to understanding the specific actions that make it a reality.
Reading the Room & Real-Time Connection
Learn how to navigate the "gray areas" of new relationships. You'll practice knowing when to lean in, when to give someone space, and—most importantly—how to stay grounded and comfortable in your own skin while you do it.
The Hard Conversations
Many friendships die because of what isn’t said. We’ll give you a roadmap for handling those awkward moments or small disagreements without blowing up the relationship or just quietly shutting down and walking away.
Showing Up as Yourself
Master the balance of being your true self while effectively inviting others into your world. Learn how to live out your values in a way that naturally attracts the kind of people you actually want to spend your time with.
A Protective Environment for Deep Work
I am incredibly protective of the energy in this group. To ensure we can do focused, life-changing work, each cohort is strictly limited to a small number of young women in their 20s and early 30s. This is a committed circle of women who are ready to do the work of showing up for themselves and each other. Because the environment is so specialized, this is not a group you can hop in and out of—it is an environment you are invited into after we ensure it’s the right fit for your goals.
Secure Your Spot
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Investing in your social agency is an investment into every relationship you'll have for the rest of your life.
$45 per 75-minute session. (Self-pay only to ensure a focused, curriculum-driven environment).
To ensure a grounded and intimate environment where everyone can receive personal guidance, cohorts are limited to just 10 participants.
This group meets in-person in Midtown Tulsa on Mondays from 5:30-6:45pm.
May 18, 2026
Ready to stop the cycle of "fine but lonely"?
Your social life doesn't have to be a matter of luck. Let’s build the toolkit you need to create the community you deserve.
Schedule a brief 15-minute consultation call to discuss your goals and see if this upcoming cohort is the right place for you to start.
FRIENDSHIPPING STARTS IN
